Summer camps are here! Sign up early for martial arts, girls self defense, intro to boxing and beginner wrestling ** 1/2 and Full day camps available - Space is limited! - Call 703-335-6770 or stop by the office! American Karate is a versatile martial art that teaches the student in a comprehensive and scientific manner to defend himself or herself. The student learns to defend against many different types of attacks such as, kicks, punches, grabs, headlocks and bear hugs, to name a few. Advanced students learn to defend themselves against multiple attackers and attackers with weapons. IF YOU WANT SELF-DEFENSE, AMERICAN KARATE IS YOUR ONLY WAY. In addition to learning self-defense techniques, students: Develop strength and flexibility Improve mental concentration Sharpen coordination and balance Boost self-esteem and confidence Cultivate respect for others Maintained by RMF Computer Services, Inc. Copyright © 2008-2009. All rights reserved.